A blog to motivate and inspire you to take action

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Life Shouldn't Feel like an Uphill Slog

If you don’t know what steps to take, and you don’t feel supported to take them, everything feels impossible.

But when you find the right guide and set the right goal anything is possible. 

Create a life that’s fun not hard.

Accomplish Your Wishes

When you focus your energy and attention on 1 Big Goal, you achieve more than you think is possble.

Feel Fully Supported

Get the accountability and guidance you need to feel connected and achieve your goals

Have More Fun

There's an easy way to do everything and when you find it life is more fun.

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Hi I'm Steph

The founder of 1 Big Goal.

My mission is to meet you where you are and walk the journey beside you. I want you to feel accepted no matter what your story and gain the confidence to accomplish anything you want, or dream about doing.

Step 1

Download the Workbook

Step 2

Book a Discovery Call

Step 3

Join the Accountability Club

“Life has an infinite number of moments and any of these can change your life in an instant.”

– Stephanie Altus –

Get my book

Do you work in a profession where you care for others but forget to care for yourself? Have you seen things that are difficult to forget becuase of their painful impact on human life?

“My Faded Uniform” tells the story, of how, from the challenges and adversity of PTSD, you can:

  • learn to speak up without shame
  • share your story to help other
  • choose a new direction, and
  • create an exciting future for yourself!

Through this book, Steph tells the story of how she overcame the darkness and stigma of PTSD, found her mojo for life again, and challenged herself to share her story for the benefit of others.

Because by knowing that you are not alone, the journey with PTSD and the possibility of living life with happiness again can become more real.